Blueberries

Especially with the figure of obesity in type ‘apple’ with preferential deposition of fat in the abdomen. Calculation of body mass index: weight (kg) / height squared (meters). High blood pressure (140/90 to mm Hg). Diabetes has occurred during image . zhizni.Chastye stressful situations. With the development of diabetes are violated not only carbohydrate but also fat and protein metabolism. As a result, patients with diabetes Diabetes lowers your resistance to many, including infectious diseases, they have a hard and long flowing other diseases, there are lesions of small vessels and circulatory disorders. There have been slow wound healing, blurred vision, numbness or tingling in hands and feet.

Diabetes is dangerous complications, it is important to identify as early as possible and prevent diabetes complications. Possible complications – the defeat of blood vessels and nerves. Particularly vulnerable are the fundus vessels that can lead to blindness, kidney blood vessels, which can lead to kidney failure, blood vessels and nerves of the legs, loss of heart vessels, causing myocardial infarction, and cerebral blood vessels, leading to a stroke. Eat right! If there is a risk of developing diabetes II-type, change your diet. Some foods that contain carbohydrates, during digestion converted into sugar more quickly than others. It is recommended to use the slowly digestible food: vegetables, beans, cabbage, eggplant, tomatoes, cherries, grapefruit, cereals (except semolina), eggs, fish, seafood. Avoid products that contain digestible carbohydrates: bread, butter, donuts, beer, sugar, sugary carbonated drinks.

In the food should be a lot of fiber, which slows the absorption of sugars in the intestine and prevent excessive fluctuations in blood sugar levels. Prevent the development of diabetes. Sometimes a diet is enough to compensate for disturbances (the so-called mild diabetes). It is recommended contained in fish oil and cold-pressed, for example, it is useful ‘Oil Walnut’. Eat oily fish three times a week, a little nuts and seeds, fruits and vegetables as a source of antioxidants. Excellent anioksidantom enjoying high demand is the product ‘Vin Vita’. Exercise. Give up smoking and alcohol. Herbal medicine. Come to the aid a range of products for the prevention and complex treatment of diabetes. Products that normalize blood glucose lowering effect and have are ‘Inutan’, ‘Inulin with selenium’ and ‘Sun Yantra. ” ‘Inutan’ contains a complex of plants rich in inulin: burdock root, dandelion, chicory, potatoes Jerusalem artichoke. The drug controls all types of metabolism, and normalizes blood glucose. In addition, it promotes integrated treatment and detoxification.